Today's episode marks the finale of season 1 here on the pod! We've had a blast recording these episodes and hope ya'll have been enjoying the conversations we've had here.

We want to wrap up this season by sharing a few of our biggest takeaways from 2021 and this first episode of the podcast.

Join us today as we discuss a bit more about our own personal energy management, this idea of "success" that we all seem to be working towards, and the complexities of building adult friendships.

Season two will begin airing in January of 2022, and there you'll find more of the same conversations around nutrition, and likely a bit more regarding leadership, coaching and life in general.

Some reminders before we take a break here for the holidays:

Take advantage of our Holiday Coaching Promo: Sign up before Dec 25th and save $100 with a minimum 4-month commitment. Plus get a bonus holiday workout guide AND free access to our book club that we'll be starting in the new year. If you want some support throughout the holiday season and want to go into 2022 with some progress already made towards your goals, apply for coaching here.

The next round of The Curious Coach - our coach mentorship for human-centred nutrition coaches ... starts January 2022. If you're a nutrition coach ready to create more impact, more fulfillment and more growth within your business, apply for the mentorship here.

In the mean time, catch us on the gram' at @paradigmnutrition_ , @nicolaspencer and @saracoddfit.

And visit our site for tons of free resources, information & tips.

As always, thanks for bein here, we appreciate ya'll! See you in Season 2!

Sara & Nic xx