Joining me on today's show is Georgia Goodhew (@goingmenstrual) who is a life coach focusing on helping female entrepreneurs experiencing burnout plan their schedule by aligning with their menstrual cycle. 

In this episode we discuss all things related to menstruation including the shame element and lack of education when it comes to a woman's body and her cycle. 

The more we normalise the conversation, the less women will feel like they have to hide or feel embarrassed about their periods. So why not support today's episode by giving Georgia a tag and encouraging the conversation online, or better yet - hit the download button to boost the visibility!

Please read all disclaimers, terms and conditions on https://katieodonoghue.com when consuming content from this platform, or other social media channels that are connected.