Welcome to episode eleven! 

Joining me on today's show is Doug Leddin (@dougleddin) from Dublin, Ireland.

In this episode we discuss all things related to Mental Health with a particular focus on Men's Mental Health and the importance of speaking out, the importance of normalising the conversation. 

If you or someone you know is in need of support: 

Mental Health Ireland: 116 123

Pieta House Ireland: 1800 247 247

Aware Ireland: 1800 80 48 48

Beyond Blue Australia: 1300 22 4636

Lifeline Australia: 131 114

Mindspot Australia: 1800 61 44 34

Like this episode? Please share it with a friend or someone that you know!

Please read all disclaimers, terms and conditions on https://katieodonoghue.com when consuming content from this platform, or other social media channels that are connected.