The often misunderstood concept of perfectionism is driving many insane. Ridiculous standards, comparisons and fears are pushing many of us to achieve lesss and less. Are you a perfectionist? and if so, are you ready to learn how to make life easy on yourself? In this episode, Dana and I talk about the true meaning of perfectionism, signs to be aware of, personal experiences, growth and the three top tips to tame perfectionism for once and for all. 

We hope you enjoy! and if you do please subscribe or/ and leave a review. It would mean the world to me! 

You can find me on instagram at @schoolofvida or you can send me an email  at [email protected] if you want to share a story. 

Do you want to be on the podcast? talk to me and we can arrange this to happen!

If you want to know more about Dana follow her on instagram at @solspaceyoga  and send her a DM!

Music Track Credits to: Highlander — Scandinavianz [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/NIGxBs8IPHM​Free Download / Stream: https://alplus.io/highlander​