<div>Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.   
 
Recorded: 4/22/2024 
Edited by Jennifer Osborn 
Questions or comments: embracingchange2021@gmail.com</div>

Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle. Recorded: 4/22/2024 Edited by Jennifer Osborn Questions or comments: embracingchange2021@gmail.com

Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle. &nbsp; 
 
Recorded: 4/22/2024 
Edited by Jennifer Osborn 
Questions or comments: embracingchange2021@gmail.com

S11 Ep103: Defense Mechanism- 1st Mind Before Incarceration

<div>Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems. 
 
Have any comments on any of the episodes?  Please email: 
josborn@citygospelmission.org 
 
 
 

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Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems. Have any comments on any of the episodes? Please email: josborn@citygospelmission.org

Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems. 
 
Have any comments on any of the episodes?&nbsp; Please email: 
josborn@citygospelmission.org

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S11 Ep103: Defense Mechanism- 1st Mind Before Incarceration

S11 Ep103: Defense Mechanism- 1st Mind Before Incarceration