In this bonus episode, Sarah reflects on her international professional travel. She describes why she brought her family to Sweden, how she managed her anxiety and work in the weeks leading up to it, and offers additional tips for networking as an introvert.

Discussed this week:

Lexapro antidepressant

Linköping University in Sweden

King's College London Implementation Science Masterclass in England

Recorded: July 27, 2019

Twitter: https://twitter.com/AcaDamesPodcast

E-mail: [email protected]

Voicemail #: (919) 666-7301

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Creative Director: Mara Buchbinder

Music by: Grace Mesa — PremiumBeat.com

Production, editing, and admin by: Cee Cee Huffman and Tamara Huson

Artwork by Melissa Hudgens at Leafy Greens Designs

Sibling podcast: The Effort Report