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S12-Ep1- Why Presence Is The Ultimate Power Move
What if the most powerful move you could make in your life right now was not doing more but being fully here?
In this season-opening episode of Whispers In A Bottle, we introduce our new theme, How to Thrive to Be Present and In the Moment, and begin with a powerful truth most high-performing adults overlook. Presence is not passive. It is power.
If you feel mentally scattered, emotionally exhausted, or successful yet disconnected, this episode will meet you exactly where you are. We explore how living on autopilot silently drains your energy, clarity, and influence, and why reclaiming your attention is the foundation for emotional intelligence, leadership presence, nervous system regulation, and long-term fulfillment.
You will learn:
• Why presence is the ultimate power move in relationships, leadership, and personal growth
• How awareness becomes the gateway to intentional living
• What it means to shift out of autopilot and reclaim mental space
• How to stop reacting and start responding from clarity and confidence
This conversation is for high-functioning individuals who are ready to stop surviving their lives and start fully inhabiting them.
If this episode resonates, do not just listen and move on.
Hit the Subscribe button now so you never miss a conversation designed to elevate your mindset, emotional wellness, and leadership presence.
Book Your 1:1 Consultation with Sonya LaRae
https://calendly.com/sonyalarae/30
LaPaz Image Consultants
https://lapaz-luxurylifestylearchitect.merlin-site.com/
Subscribe to The Whispers Exchange
https://sonyalarae-motivator-501.kit.com/whispersexchange
To book Sonya LaRae for i.e. speaking engagements, guest spot, interviews, hosting - Contact: Trey Bump - Publicist at: [email protected]
COME GET SOCIAL:
IG: https://instagram.com/whispersinabottle_podcast
IG: https://instagram.com/lapaz.luxurylifestylearchitect
IN: https://linkedin.com/in/sonyalarae
AFFILATE LINKS:
ACURE Holistic Skincare:
Claim your 15% off Total Order
https://acure.com/LAPAZ
TOST SPARKLING NON-ALCOHOLIC BEVERAGE
https://www.tostbeverages.com/SONYA83621
THE NA BEVERAGE COMPANY
https://www.thenabeveragecompany.com/?sca_ref=8594504.QrT0ABqh61&utm_source=uppromote&utm_medium=web&utm_campaign=affiliate
Ryze Super Foods
https://www.ryzesuperfoods.com/?referral_code=zAZ8LyggTL3P124y8
YESSTYLE:
Use Code: SONYALARAE4U
https://ystyle.co/Ap8B
Whispers In A Bottle (WIAB)©2019 Philadelphia, PA 19115, (215)552-2617
#presencepower
#mindfulleadership
#emotionalintelligence
#nervoussystemregulation
#intentionalliving
#selfleadership
#personalgrowthjourney
#whispersinabottle
View all episodes
By Sonya LaRaeWhat if the most powerful move you could make in your life right now was not doing more but being fully here?
In this season-opening episode of Whispers In A Bottle, we introduce our new theme, How to Thrive to Be Present and In the Moment, and begin with a powerful truth most high-performing adults overlook. Presence is not passive. It is power.
If you feel mentally scattered, emotionally exhausted, or successful yet disconnected, this episode will meet you exactly where you are. We explore how living on autopilot silently drains your energy, clarity, and influence, and why reclaiming your attention is the foundation for emotional intelligence, leadership presence, nervous system regulation, and long-term fulfillment.
You will learn:
• Why presence is the ultimate power move in relationships, leadership, and personal growth
• How awareness becomes the gateway to intentional living
• What it means to shift out of autopilot and reclaim mental space
• How to stop reacting and start responding from clarity and confidence
This conversation is for high-functioning individuals who are ready to stop surviving their lives and start fully inhabiting them.
If this episode resonates, do not just listen and move on.
Hit the Subscribe button now so you never miss a conversation designed to elevate your mindset, emotional wellness, and leadership presence.
Book Your 1:1 Consultation with Sonya LaRae
https://calendly.com/sonyalarae/30
LaPaz Image Consultants
https://lapaz-luxurylifestylearchitect.merlin-site.com/
Subscribe to The Whispers Exchange
https://sonyalarae-motivator-501.kit.com/whispersexchange
To book Sonya LaRae for i.e. speaking engagements, guest spot, interviews, hosting - Contact: Trey Bump - Publicist at: [email protected]
COME GET SOCIAL:
IG: https://instagram.com/whispersinabottle_podcast
IG: https://instagram.com/lapaz.luxurylifestylearchitect
IN: https://linkedin.com/in/sonyalarae
AFFILATE LINKS:
ACURE Holistic Skincare:
Claim your 15% off Total Order
https://acure.com/LAPAZ
TOST SPARKLING NON-ALCOHOLIC BEVERAGE
https://www.tostbeverages.com/SONYA83621
THE NA BEVERAGE COMPANY
https://www.thenabeveragecompany.com/?sca_ref=8594504.QrT0ABqh61&utm_source=uppromote&utm_medium=web&utm_campaign=affiliate
Ryze Super Foods
https://www.ryzesuperfoods.com/?referral_code=zAZ8LyggTL3P124y8
YESSTYLE:
Use Code: SONYALARAE4U
https://ystyle.co/Ap8B
Whispers In A Bottle (WIAB)©2019 Philadelphia, PA 19115, (215)552-2617
#presencepower
#mindfulleadership
#emotionalintelligence
#nervoussystemregulation
#intentionalliving
#selfleadership
#personalgrowthjourney
#whispersinabottle