Islam is a religion that has always placed a strong emphasis on the well-being of the individual, both physically and spiritually. This focus on the individual is reflected in the teachings of Islam, which offer a holistic approach to human psychology and well-being.

One of the key ways in which Islam addresses human psychology is through its emphasis on the importance of self-awareness and self-control. The Qur'an and the teachings of the Prophet Muhammad (peace be upon him) encourage Muslims to reflect on their own thoughts and actions, and to strive to control their desires and impulses in order to live a virtuous and meaningful life. For example, the Qur'an teaches that every person is responsible for their own actions, and that they will be held accountable for them on the Day of Judgment. This emphasis on personal responsibility helps to cultivate self-awareness and self-control, as Muslims strive to live in accordance with the values and principles of Islam.

Islam also recognizes the importance of balance and moderation in all aspects of life, including the emotional and psychological dimensions. The Qur'an speaks of the importance of maintaining balance in one's relationships with others, and encourages Muslims to avoid excess in their thoughts and actions. This emphasis on balance helps to prevent the negative psychological consequences of overindulgence, such as anxiety, stress, and depression.