This podcast discusses the common experience of regretting not fulfilling New Year's resolutions. It tells the stories of four individuals who made New Year's resolutions with the intention of improving different aspects of their lives but eventually failed to fulfill them. The stories of Ahmad, a young Muslim man who neglected his spiritual growth, Sarah, a successful businesswoman who never found time to travel, Jack, a young father who struggled to balance fitness goals with work and family, and Rachel, a talented artist who was too afraid to pursue her dreams, illustrate how the demands of life can get in the way of fulfilling one's goals and the importance of staying focused and committed to what truly matters. The podcast sheds light on the potential consequences of failing to set and work towards specific goals and encourages listeners to reflect on their own experiences with New Year's resolutions and make changes to ensure they fulfill their goals.