The Light of Reflection

S13 E19: Breaking Free from Mental Noise: The Power of Now by Eckhart Tolle


Listen Later

In "The Power of Now" by Eckhart Tolle, the author delves into the concept of being present in the moment and the role that thoughts play in our lives. According to Tolle, we often get caught up in the stream of thoughts and mental noise that constantly runs through our minds. This constant stream of thoughts can create a sense of restlessness and prevent us from being fully present in the moment.

Just like we discussed earlier, Tolle argues that the mind can only perform one thought-related task at a time and that these distracting thoughts can be seen as a form of satanic whispers. He writes, "The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly – you usually don't use it at all. It uses you." By becoming aware of these distracting thoughts and breaking free from the cycle of mental noise, we can achieve a greater sense of inner peace and become more present in the moment.

In the book, The Power of Now, Tolle emphasizes the importance of mindfulness and being fully present in the moment. He writes, "The primary cause of unhappiness is never the situation but your thoughts about it." By becoming aware of these distracting thoughts and letting go of the constant stream of mental noise, we can improve our overall well-being and find peace in the present moment.

Therefore, "The Power of Now" provides a unique perspective on satanic whispers and the role that thoughts play in our lives. By being mindful of our thoughts and breaking free from the cycle of mental noise, we can protect ourselves from being led astray and maintain focus on what is truly important.

...more
View all episodesView all episodes
Download on the App Store

The Light of ReflectionBy Light of Reflection

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like The Light of Reflection

View all
Stories From the Quran by Meera'n Malik by Meera'n Malik

Stories From the Quran by Meera'n Malik

3 Listeners