The Light of Reflection

S13 E21: 1400 Years of Islamic Wisdom & Modern Mindfulness: Guide to Avoiding Satanic Distractions


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Combining Tolle’s teachings with Islamic religious practices can provide a framework for avoiding Satanic distractions and finding inner peace. Tolle emphasizes the importance of mindfulness and being present in the moment, while Allah highlighted the importance of understanding Satanic whispers and its dangers over many millennia ago. Even Islam, 1400 years ago, offered advice on how to resist them.

Tolle's practices for reducing mental noise and increasing awareness are complementary to Islamic religious practices to create a comprehensive approach to avoiding Satanic distractions. For example, Tolle suggests practicing mindful meditation, which involves focusing on the present moment and observing one's thoughts and emotions without judgment. This practice is very similar to Islamic dhikr, which is the practice of repeating the name of God as a form of mindfulness and remembrance, praying 5 times a day, reciting Quran, and offering other prayers.

Another key practice recommended by Tolle is observing our thoughts without getting caught up in them. This is similar to the Islamic practice of examining one's intentions and being mindful of one's thoughts, as well as seeking refuge in Allah from the whispers of Satan.

Tolle also stresses the importance of focusing on the present moment, rather than dwelling in the past or worrying about the future. This idea is similar to the Islamic practice of surrendering one's trust in Allah and recognizing that the future is in His hands. Additionally, engaging in physical activity, such as exercise or gardening, can help reduce mental noise and increase awareness, which is very similar to the Islamic practice of physically performing acts of worship, such as prayer and pilgrimage.

Finally, cultivating a sense of stillness and finding activities that allow one to be in the moment and calm the mind is similar to the Islamic practice of stillness and reflection during times of solitude, such as during nighttime or during retreats.

Overall, Tolle's teachings are complementary to Islamic religious practices and provide a comprehensive framework for avoiding Satanic distractions and finding inner peace. Islam recognized the dangers of Satanic distractions 1400 years ago and the importance of being mindful and present in the moment, and offered guidance and practices for achieving this.

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