This podcast deals with the 2020 pandemic, personal updates, the status of my other projects and some hints on how to make the covid-19 shut down possibly productive!

S13E3 - Fit 248-5 Pandemic and Updates

Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!

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S13E3 - Fit 248-5 Pandemic and Updates

S13E3 - Fit 248-5 Pandemic and Updates