<p>Coach Bala in this episode of weekly message touches on how to apporoach training in winter, what to do and what to avoid. He also discusses the idea behind nailing a steady state rythm of walking</p>

Coach Bala in this episode of weekly message touches on how to apporoach training in winter, what to do and what to avoid. He also discusses the idea behind nailing a steady state rythm of walking

S13EP3(Walk): Winter Walking & Steady State Walking

Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer

Develop, connect and create a strong network of amazing human beings.

Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset 

​​Long distance endurance running is a medium for us to execute this mission.

Sports

Running

Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer Develop, connect and create a strong network of amazing human beings. Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset ​​Long distance endurance running is a medium for us to execute this mission.

Share S13EP3(Walk): Winter Walking & Steady State Walking

Sign up to save your podcasts

S13EP3(Walk): Winter Walking & Steady State Walking

S13EP3(Walk): Winter Walking & Steady State Walking