Welcome to another episode of Stories Matter! On today's show, we have a very special guest joining us, Sheila E. Battle, who will be sharing her incredible journey of creating a practice called "15 Minutes of Grace." Get ready to be inspired and learn how this practice can transform your life.

[Why This Is Important] Sheila Battle discovered the power of creating space for herself and practicing self-compassion and acceptance in the midst of life's challenges. Through her Soul Care Academy, she helps people find healing and hope by embracing grace and building a supportive community. In this episode, we dive deep into Sheila's journey and how she has impacted the lives of many through her practice of 15 Minutes of Grace.

[What you need to know] In this conversation, Sheila shares about the origins of 15 Minutes of Grace and how it evolved into a movement that has touched people from all walks of life. She reveals how she first started sharing this concept at conferences and events, which eventually led to an opportunity to give a Ted Talk. The impact of her message resonated worldwide, and Sheila and her team decided to write a book, aptly titled "15 Minutes of Grace," to guide others in incorporating this practice into their lives.

[What you need to do] As you listen to Sheila's story, reflect on how you can integrate 15 Minutes of Grace into your own life. Consider the impact it could have on your well-being, relationships, and leadership. Take a moment to imagine carving out just 15 minutes each day to be kind to yourself, free from judgment and comparison.

[TAKE ACTION] Ready to embark on this transformative journey? Start by picking up a copy of Sheila's book, "15 Minutes of Grace," and explore the seven steps she outlines for incorporating this practice into your life. Set aside time each day to sit in silence, allowing yourself to experience the power of grace. Remember, you deserve it.

Tune in to this episode of Stories Matter as we dive deep into Sheila E. Battle's inspiring journey and the transformative power of 15 Minutes of Grace. Get ready to be inspired and empowered by her powerful story of self-care and compassion.

Gayle Turner is President of The Storytellers Channel, Inc. https://storytellerschannel.com/ For close to five decades he has used the power of story to initiate and sustain change while growing leaders and building productive corporate and community cultures. Check out his LinkedIn profile to learn the rest of the story. https://www.linkedin.com/in/wgayleturner/ 

Shelli Jost Brady is Founder & Catalyst

at Alchemy Consulting and Chief Operating Officer at The Storytellers Channel,

Inc. Check out her LinkedIn profile to learn the rest of the story. https://www.linkedin.com/in/shelli-jost-brady-94b44835/

Sheila E. Battle is an Executive Coach, Professional Trainer, TEDx Speaker,

Author and Chief Wellness Officer at The Battlestation Corporation

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Keywords

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