Hello, our dear members! As our Mindful March is coming to an end, we decided to suggest you do the very last mindful activity of the month - guided meditation and sound experience held by our lovely treasurer Tessa and based on the artwork!

Just slow down, breathe and enjoy 5 minutes of calmness. Do not look up the painting first, let yourself go through the whole experience and see it after.

Artwork: Joana Choumali, Holding Those Strings, 2019. 50x 50cm. From the series Albahian.
https://joanachoumali.com/