Our mission is to help bring video games back out of the shadows and help gamers use video games rather than be used by them.
The Mindful Gaming podcast is a project of the Mindful Gaming Institute and is hosted by Dr. Jeff Swift, a PhD in digital media who researches the power of games to improve lives. Episodes drop weekly on Friday. 
Twitter @mindfulgamers 
Reach out with questions, ideas, or comments over email at podcast@gamemindfully.com

Our mission is to help bring video games back out of the shadows and help gamers use video games rather than be used by them. The Mindful Gaming podcast is a project of the Mindful Gaming Institute and is hosted by Dr. Jeff Swift, a PhD in digital media who researches the power of games to improve lives. Episodes drop weekly on Friday. Twitter @mindfulgamers Reach out with questions, ideas, or comments over email at podcast@gamemindfully.com

Our mission is to help bring video games back out of the shadows and help gamers use video games rather than be used by them.
The Mindful Gaming podcast is a project of the Mindful Gaming Institute and is hosted by Dr. Jeff Swift, a PhD in digital media who researches the power of games to improve lives. Episodes drop weekly on Friday.&nbsp;
Twitter @mindfulgamers&nbsp;
Reach out with questions, ideas, or comments over email at podcast@gamemindfully.com

S1:E0 Welcome to the Mindful Gaming podcast!

Gaming can be one of the very worst activities for a person to do, or it can be one of the best. When a person plays video games intentionally, or mindfully, they can strengthen mental health, provide physical exercise, and build relationships and communities. Without that mindfulness, however, video games can suck the life out of grades, drive parents and children apart, and become a source of toxicity and stress in a young person’s life.

The Mindful Gaming podcast aims to help gamers thoughtfully and intentionally engage with video games. Email us at podcast@gamemindfully.com

Leisure

Video Games

Gaming can be one of the very worst activities for a person to do, or it can be one of the best. When a person plays video games intentionally, or mindfully, they can strengthen mental health, provide physical exercise, and build relationships and communities. Without that mindfulness, however, video games can suck the life out of grades, drive parents and children apart, and become a source of toxicity and stress in a young person’s life. The Mindful Gaming podcast aims to help gamers thoughtfully and intentionally engage with video games. Email us at podcast@gamemindfully.com

Share S1:E0 Welcome to the Mindful Gaming podcast!

Sign up to save your podcasts

S1:E0 Welcome to the Mindful Gaming podcast!

S1:E0 Welcome to the Mindful Gaming podcast!