Diana and I sat down for coffee this week. We talked about resilience, boundaries, and what it means to keep moving forward when life gets heavy. She shared how her mother’s strength shaped her outlook, how therapy helps her process what she can’t control, and the importance of letting herself feel before moving on.

As a flight attendant, Diana opened up about life in the air — the routines, the constant flow of faces, and the challenge of staying kind through exhaustion. We talked about finding novelty in the familiar, celebrating small wins, and remembering that even in motion, it’s okay to pause.