In 2016, nearing his 50s and with a BMI of 40, Sean McBride achieved his challenge of trekking to Everest Base Camp. Since then, he's climbed plenty more daunting mountains.

Here, we discuss exactly how Sean prepared for the hike, the social stigma he faced, and the mindset that not only allowed him to gain the respect of his fellow trekkers, but that also enables him to continue pursuing this passion.

Find show notes here: https://medium.com/@meredithrodrig8/ef163e32b99d?sk=36f4c161154dd1be6231dea8c3b25ab0

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Read more of Sean's work here: https://betterhumans.pub/search?q=sean%20mcbride

Find him online here:

Music: Through The Woods by Shane Ivers - https://www.silvermansound.com