In this episode cohost JP sits and chats with Sean Bell a military veteran and creator of Runtocalmthenoise website. Sean talks about life growing up in Wisconsin and how it was playing sports. After many years in the military he ended up in the "boring" city of San Antonio. After sometime it grew on him and he decided to settle here. Sean talks about life as it pertains to military life and transitioning to civilian life. He opens up about past and present struggles and how running has helped him calm the noise. Take a listen, visit the website and support his everlasting cause.

 (LINKS PROVIDED BELOW) 

This Episode is sponsored by Run Clubs World Wide- A website for all runners. Your home for run clubs/ meet ups in your area and more.

 Website- https://runclubsworldwide.wixsite.com/runners

 IG- https://www.instagram.com/runclubsworldwide/ 

CONNECT WITH US   GUEST: 

Sean Bell IG-    https://www.instagram.com/runtocalmthenoise

FOR MORE INFO CHECK OUT: https://runtocalmthenoise.com/

CO-HOST: Joseph Perez  IG- https://www.instagram.com/ketoavenger

 The Any Given RunDay Podcast FB- https://www.facebook.com/anygivenrundaypodcast 

The Any Given RunDay IG- https://www.instagram.com/anygivenrunday_podcast/