How do you know your gut is speaking or decide what it's trying to say? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes:<a href="https://newhouse.syracuse.edu/news/balancing-act-when-to-trust-your-gut/" target="_blank" rel="ugc noopener noreferrer">Anne's Gut Article</a><a href="https://ifs-institute.com/" target="_blank" rel="ugc noopener noreferrer">Internal Family Systems (IFS)</a><a href="https://www.iasp.info/suicidalthoughts/" target="_blank" rel="ugc noopener noreferrer">You Are Not Alone</a>

How do you know your gut is speaking or decide what it's trying to say? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes: Anne's Gut Article Internal Family Systems (IFS) You Are Not Alone

How do you know your gut is speaking or decide what it's trying to say? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes:<a href="https://newhouse.syracuse.edu/news/balancing-act-when-to-trust-your-gut/" rel="noopener noreferrer">Anne's Gut Article</a><a href="https://ifs-institute.com/" rel="noopener noreferrer">Internal Family Systems (IFS)</a><a href="https://www.iasp.info/suicidalthoughts/" rel="noopener noreferrer">You Are Not Alone</a>

S1E07 - Your Gut Doesn't Lie

After calling off her engagement, host Leah Harding realized just how disconnected she had become from herself. In this podcast, she and her guests explore what self- advocacy, leadership and trusting your gut can look like. Because we don't have to live life disengaged. 
 
New episodes drop every other Wednesday. Leah Harding is an Emmy-nominated international journalist based in Washington, D.C.

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After calling off her engagement, host Leah Harding realized just how disconnected she had become from herself. In this podcast, she and her guests explore what self- advocacy, leadership and trusting your gut can look like. Because we don't have to live life disengaged. New episodes drop every other Wednesday. Leah Harding is an Emmy-nominated international journalist based in Washington, D.C.

After calling off her engagement, host Leah Harding realized just how disconnected she had become from herself. In this podcast, she and her guests explore what self- advocacy, leadership and trusting your gut can look like. Because we don't have to live life disengaged. 
 
New episodes drop every other Wednesday. Leah Harding is an Emmy-nominated international journalist based in Washington, D.C.

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S1E07 - Your Gut Doesn't Lie

S1E07 - Your Gut Doesn't Lie