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S1E09: Starting a Conversation about Mental Health, with Adriana Alejandre
Psychotherapist Adriana Alejandre teaches you how to start a conversation about mental health. Learn how to pick the right time, what to say, and how you can support others to break the stigma.
Find show notes here: https://betterhumans.pub/starting-a-conversation-about-mental-health-with-adriana-alejandre-786c80401a55
Follow The Joy of Challenge on:
Twitter: https://twitter.com/JoyofChallenge
Instagram: https://www.instagram.com/thejoyofchallenge/
Youtube: https://www.youtube.com/channel/UCgRIu_nXmU1id1dGvzZT4Sg
Find Adriana online here:
Latinx Therapy Instagram: @LatinxTherapy
Facebook: Latinx Therapy
YouTube: https://youtube.com/channel/UCSEQTK3ijZJDTcXb2KsOz5Q
Podcast: https://latinxtherapy.com/podcast/
Website: https://latinxtherapy.com
Music: Through The Woods by Shane Ivers - https://www.silvermansound.com
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By Better HumansPsychotherapist Adriana Alejandre teaches you how to start a conversation about mental health. Learn how to pick the right time, what to say, and how you can support others to break the stigma.
Find show notes here: https://betterhumans.pub/starting-a-conversation-about-mental-health-with-adriana-alejandre-786c80401a55
Follow The Joy of Challenge on:
Twitter: https://twitter.com/JoyofChallenge
Instagram: https://www.instagram.com/thejoyofchallenge/
Youtube: https://www.youtube.com/channel/UCgRIu_nXmU1id1dGvzZT4Sg
Find Adriana online here:
Latinx Therapy Instagram: @LatinxTherapy
Facebook: Latinx Therapy
YouTube: https://youtube.com/channel/UCSEQTK3ijZJDTcXb2KsOz5Q
Podcast: https://latinxtherapy.com/podcast/
Website: https://latinxtherapy.com
Music: Through The Woods by Shane Ivers - https://www.silvermansound.com