The Modern Mom Society

S1E1: Casey O'Roarty Discusses Positive Discipline, Mindfulness & Sibling Squabbles


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In Casey's interview we discuss:

  • What is positive discipline?
  • Casey's favorite tools for getting kids to behave more
  • How she uses Dan Siegel's "brain in the palm of the hand" tool to navigate emotional situations in her home
  • How mindfulness plays into positive discipline
  • Casey tells a story about shopping with her daughter and how it was an opportunity to practice mindfulness in that parenting moment
  • Why do our kids have so much trouble with their siblings?
  • The "Bugs and Wishes" tool for helping kids verbalize their feelings and needs

Show links:

  • Positive Discipline Site
  • Dan Siegel's Brain In Hand tool
  • Casey's Facebook Group: Live and Love with Joyful Courage
  • Joyful Courage Podcast - subscribe! It's great!

Get additional show notes and Casey's free Journey to Joy E-Course at www.themodernmomsociety.com/episode1

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The Modern Mom SocietyBy Carrie Rubin

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