I don't know about you, but I struggle with staying on the course. It's like I have a brand new bike that I keep falling off of, despite the fact that I've been riding bikes for years. Mental health was never really a thing that was discussed in my family, so I am now having to deal with these  emotions and thoughts at the ripe old age of 37. Every time I start to feel confused or all over the place, I know it's because something isn't sitting right in my soul or in my spirit. 

My mission is to find peace in everything I do in my life. I want peace on my job, peace in my home, in my relationships and within myself. I haven't been able to find clarity as to why I've been feeling this way, but I'm lucky that I can at least identify the problem. Getting my life back on track takes time and guidance. My guidance comes from my therapist and my church. Sometimes the message speaks directly to me. 

In this episode, I talk about how being off track and out of sorts has affected my mental state and my relationships. It has even hindered my work performance. I am trying so hard to get to a place of peace and understanding in my life. I know it's going to take time and will stay on this journey.