Meet the Freaks; Ben, Sam and George (all varying degrees of triathlete/runners) introduce ourselves, what we're all about and what we aim to achieve with this podcast. We share our most embarrassing stories (not for the feint hearted!) and our tips to get started. If we can encourage a few more people to take a leap and start their own journey towards exercise freakdom then we win. Feel free to review us if it's positive and probably don't bother if it's not.... This is almost a pilot so please be kind, we're exercising idiots rather than technology buffs but we're trying. And let us know what you want to hear about.

Find us here

Ben - YouTube (This Messy Happy) & Instagram (@thismessyhappy)

Sam - Instagram (@beggsam)

George - Instagram (@George_steele_)