What if healing wasn’t about fixing yourself, but coming home to who you already are?

In this episode, Amber and life coach Cynthia dive into the real work of personal growth—from nervous system regulation and EFT tapping to breaking free from toxic positivity. They share raw stories of brain injuries, career pivots, and the emotional weight of societal norms.

You’ll walk away with practical tools, new perspectives on self-worth and money, and a deeper understanding of the four pillars of well-being: body, mind, community, and spirit.

Guest: Cynthia Aguiar, Certified Life Coach (ICF), Educator (B.Ed) 
Host: Amber Sainif 

Check out Cynthia Aguiar's work here: 

Instagram: @coach.cynthia.a

Website: https://www.cynthiacoaching.com/

Free EFT tapping training: https://go.cynthiacoaching.com/eft

Moms with Concussions Podcast: 
Spotify: https://open.spotify.com/episode/2cg0U7Xuvw8Rxx6tY3jXtg
Apple: https://podcasts.apple.com/ca/podcast/moms-with-concussions/id1728525928

UNIQUEfemme Membership: https://www.cynthiacoaching.com/copy-of-human-design

Thanks for joining us! If this resonated with you, like, subscribe, and share it forward!

Instagram: @loveandalgorithmspodcast