Lecinda van Niekerk and Taryn Jacoby discuss their personal journeys of self-development and well-being and how that led them to their professions to ultimately reach a point where they're now helping others through similar challenges. 

They discuss the connection between body, mind and emotions and how the work that they’re doing is so entwined.

Lecinda shares about her FREE 5Day Challenge For Women With Endometriosis and other hormone imbalances.  It's staring on Monday 16 November.

CLICK HERE to register and be sure to check your emails for everything you need to know before the challenge kicks off.

Be sure to follow Taryn and Lecinda on social media to some real-life behind the scene of their day-to-day.

Taryn: Instagram | Facebook | LinkedIn

Lecinda: Instagram | Facebook | LinkedIn

Episode 2 is on Cultivating Self-Love where they delve deep into self-worth, connection, compassion and how that relates to our health and wellbeing from weight management to anxiety.  It's jam packed with golden nuggets!

Enjoy

xx