The Unfiltered Human

S1E1: Turning Anxiety Into a Strength


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Anxiety and stress can be powerful limiters, but they have the potential to drive our motivation. But at what cost? In today's episode Miz and Meg talk about techniques for channeling stress into productive, activating energy. Stay tuned until the end to hear the action step that might help you to shape-shift your stress into productivity, creativity and vibrancy.

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The Unfiltered HumanBy Dr. Megan Kaden & Misbah Haque