Under The Orange Lights

S1E1 Welcome to Under the Orange Lights! 🎙️🔥


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Coach Eugene and Coach Lamara launch the very first episode of Under the Orange Lights—Your Orangetheory Podcast! 🚀 This month is packed with action, and we’re breaking it all down!


💥 What’s Inside:

🏋️‍♂️ A deep dive into The Chipper—how to tackle this endurance test

🎉 Orangetheory’s 15th Birthday Workout—celebrating a decade and a half of sweat

🍀 Luck of the Draw—letting fate decide your next challenge

🏃 1-Mile Benchmark & NEW .25-Mile Benchmark—pacing strategies for speed and endurance

🚣‍♀️ 2000m Row—technique tips to improve your split time

🏆 Transformation Challenge Wrap-Up—what’s next after 8 weeks of crushing goals


March is all about pushing limits, celebrating wins, and leveling up. Tune in, get the inside scoop, and let’s crush it together! 🔥


Comment ⬇️ WHAT'S YOUR FAVORITE PIE?🥧


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Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.


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Under The Orange LightsBy Coach Eugene and Coach Lamara