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S1E10: Jesse Coomer: Breathwork, Ice baths and Masculinity
I met Jesse Coomer in 2016 at a Wim Hof workshop. Later that year, we connected again at the WHM instructor certification and have remained in contact, doing several workshops together over the years.
In this interview, we go deep into the subject of masculinity and our particular philosophies on father hood.
Jesse is one of the foremost voices in the world of breathwork today. He is a Human Performance Specialist, Breathworker, and renowned speaker in the field of Breathwork.
In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, certified as a personal trainer, become a leading author on the subjects of breathwork & cold exposure training, and a voice of practicality in the world of health and mental fitness on his YouTube Channel.
He now leads workshops, lectures, and training sessions around the USA while training athletes, CEOs, first responders, military, and people from every walk of life who seek to optimize their performance, reduce their anxiety levels, and live a healthier life.
Jesse is also the founder of The Language of Breath Collective and the founder of Breathwork Tactics.
Instagram: https://www.instagram.com/jessecoomerbreath/
Websites:
www.jessecoomer.com
www.LanguageofBreathCollective.com
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By Dave WhitleyI met Jesse Coomer in 2016 at a Wim Hof workshop. Later that year, we connected again at the WHM instructor certification and have remained in contact, doing several workshops together over the years.
In this interview, we go deep into the subject of masculinity and our particular philosophies on father hood.
Jesse is one of the foremost voices in the world of breathwork today. He is a Human Performance Specialist, Breathworker, and renowned speaker in the field of Breathwork.
In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, certified as a personal trainer, become a leading author on the subjects of breathwork & cold exposure training, and a voice of practicality in the world of health and mental fitness on his YouTube Channel.
He now leads workshops, lectures, and training sessions around the USA while training athletes, CEOs, first responders, military, and people from every walk of life who seek to optimize their performance, reduce their anxiety levels, and live a healthier life.
Jesse is also the founder of The Language of Breath Collective and the founder of Breathwork Tactics.
Instagram: https://www.instagram.com/jessecoomerbreath/
Websites:
www.jessecoomer.com
www.LanguageofBreathCollective.com
------------------------------------------------------------------------------------------------
Support the show with your donations here:
http://tinyurl.com/enrwnam8
Stay Connected with me on the Socials!
https://www.instagram.com/irontamer/
Personal Facebook:
https://www.facebook.com/irontamer1/
Professional Facebook:
https://www.facebook.com/irontamer/
Do you live in the contiguous United States? I want to send you a FREE copy of my book!
https://www.superhumanyoubook.com/
Get on the email list!
https://advancingmanproject.com/join
Book your call by clicking the link below.
https://calendly.com/irontamer/1-1-call-strategy-session-
Strong Stuff
https://www.oldtimestrongmanuniversity.com/
https://howtoripadeckofcards.com/
https://tamingthebentpress.com/
Support this podcast at — https://redcircle.com/advancing-man-project-show/donations