For the next two eps, we're sharing personal stories of experiences that have shaped our lives. This week, Josie talks about going through a miscarriage and the trauma that then followed her into her next pregnancy, and gives a few tips of how to handle your friend or loved one's grief if they are going through pregnancy loss.

It's a tough topic, so here are a couple of resources in case you are struggling and need support.

SANDS Miscarriage, Stillbirth and Newborn Death support: https://www.sands.org.au/

Pink Elephants Support Network: https://www.pinkelephants.org.au/

Lifeline 13 11 14 or https://www.lifeline.org.au/

Interesting article about miscarriage / PTSD: https://www.bbc.com/news/health-51093999

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