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**Formerly known as - Balance Lifestyle Podcast
On today's episode Carmen and Ash chat with Brooke who shares her experience she went through in Bali, and how after trauma she has found confidence and happiness again. Brooke offers to be there for anyone who went through a similar experience and needs to talk to someone.
ReachOut is the most accessed online mental health service for young people in Australia
au.reachout.com 1800 737 732
Instagram @balance_lifestylepodcast
Carmen @the.fat2fit.mama
Ash @ashy_fit_mum
Brooke @Brooke_b_vsg
**Formerly known as - Balance Lifestyle Podcast
On today's episode Carmen and Ash chat with Brooke who shares her experience she went through in Bali, and how after trauma she has found confidence and happiness again. Brooke offers to be there for anyone who went through a similar experience and needs to talk to someone.
ReachOut is the most accessed online mental health service for young people in Australia
au.reachout.com 1800 737 732
Instagram @balance_lifestylepodcast
Carmen @the.fat2fit.mama
Ash @ashy_fit_mum
Brooke @Brooke_b_vsg