Host Bonnie Anne Ray shares her deeply honest journey exploring the persistent "glass ceiling pattern" that has led to two distinct self-sabotaging behaviours: shrinking into quiet meekness as a way of hiding, or excessively over-exerting herself as a way of covering up perceived errors. Both of these actions ultimately leave her feeling diminished and prevent her from reaching her true potential. This episode focuses on defining the core lie that drives this cycle, and through her personal story of recognizing the pattern, offers listeners a powerful lesson in courage, vulnerability, and taking the first step toward transcending one's limitations.