There's a new diet coming out every day. New illnesses associated with certain foods being discovered monthly, and a new macronutrient to avoid every two weeks. What do we really need to eat? How do we need to eat? What "diet" should we be on? We have no idea, but we can tell you our perspectives on what works for us and our opinions on what our food is doing to us. So what is the real culprit that is causing obesity, disease, sickness, and other health issues?