You are heading home with your infant, toddler, or preschooler from an outing. You are doing your best to be back for your child's next nap. However, your child falls asleep for even just five minutes!

You get all anxious because you know that the chance of them taking a good nap is now shot and your sacred hour or two to get things done and have alone time will possibly be nonexistent.

I would bet money that you are shaking your head up and down, snapping your fingers going, "Mmmmmmhmmm!"

If this is you, this episode is for you. Hit play to learn why those dreaded car naps throw off sleep, how to avoid them if possible, and what to do when ya just have to embrace them.

Click here to view the show notes and access any links or documents mentioned in this episode at www.afterthestorksleep.com/post/episode12.