This episode is about how coffee and caffeine impact your body and mind. By listening to this podcast, you'll learn about what happens inside your body right after intaking your favorite coffee, as well as hear about coffee's positive and negative effects to your health.

My guest today is DJ (a.k.a. Darren Walsh) is a pharmaceutical professional from Ireland, and holds a degree on nutritional sciences. He is also a host of Snugcast podcast!

We hope you'll enjoy the episode and it will give you great insights on how to treat your coffee!