In this episode of Conversations In Pyjamas with your favorite podcast girlies; Zee, Jasmine and Bella, we talked about Mental Health and how it affects us individually. We’re in May; Mental health awareness month so it’s only fair we have this discussion. We live in a generation where there’s good PR on what mental health is but there are still people who tiptoe on the issue and find a way to downplay mental illness and how it affects one’s every day activities. This is your reminder to take breaks and prioritize your mental health at any point. Find out more on this topic in this episode.

Thank you for engaging with our posts, episodes, feel free to drop a comment or two, you can still send us messages on every platform.

Follow us on @CIPThePodcast on Twitter, Instagram and all streaming platforms

We’re on Spotify, Apple Podcasts, Audible/Amazon Podcast and Google podcast.