On this episode I am in conversation with our 2nd guest Coach Mpho Ama Mohapi who takes us through a few tools on how to improve on our daily lives and fight mental illnesses

S1E14: Mental Health Awareness- A Coach's Perspective

A space for women to have open and meaningful conversations hosted by Amanda Mandy Ndlazi , it's an extension of a brand called #IAMHER that creates conversational spaces for women through events. Follow the host on Facebook and Instagram @bliss_mandy and I Am HER @iam3005 on Instagram and iamher on Facebook.

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S1E14: Mental Health Awareness- A Coach's Perspective

S1E14: Mental Health Awareness- A Coach's Perspective