This week we take the gloves off, and put a challenge to people to show a little more resilience, but more important ensure your children have it in spades.

We also respond to some unkind feedback from a couple of regular listeners, who have suggested that we may have gone a little too PC in the last few weeks, and we are showing boring and wanker signs.

I think it was the kick in the ass we needed....let us know what you think.