In this episode, Natalie and Amie have a quick run-through of saying no to sewing requests.  Natalie uses the word "ergonomic" correctly this week!  Natalie's sister, Kat, sent in an email asking how the ladies find time to sew and quilt with kids.  And last but not least, the idiom "how the sausage is made" is discussed in terms of Natalie's husband spooking around while an episode is made.  So, is the episode the sausage?