Speaking to Suzie is pure joy - her enthusiasm and belief about what she does can't be contained. Suzie shares who she helps and why as well as her own story from being a shy quiet child to an adult who was using partying as way to feel bolder. She realised this wasn't what she wanted her life to be and as she made changes discovered how strongly she wants to help people change their lives and to live their life their way rather than be constrained by their bodies.

The strength of her belief & desire to help people shines through.

Her approach is pragmatic, holistic and she really is an inspiration!

Show Notes

 

In our conversation, we talk about:

 

• Why 'Be Valkyrie'?
• Who she works with
• Changing people's lives through Physical Health, Nutrition and Mindset
• The impact low self-confidence can have
• Becoming a champion body builder and keeping the start of her journey a secret
• Physical, nutrition and mindset necessary to manage all
• The female bodybuilder stereotype and what female bodybuilders look like these days
• Leaving her job to run her business full time!
• Her strong desire to help people change their lives
• Looking after herself
• Her tips if you're starting your own business
• Her advice if you're trying to make a change to your health

 

Show Links

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