It’s crazy to look back on March and think how we were asking ourselves, “how are we going to be home for 2 weeks?!” Well, 8 months later, here we are.  It feels like every week we’re having to make adjustments and figure out a new routine to thrive in this new normal.  At the end of the day we feel it.. the draining effect technology has on us, and the rapid context switching we’re needing to do to conquer our current objectives. 

We bring you the series, Overcoming The Quarantine Slump, to give you tools and strategies you can implement into your day-to-day to not only overcome the slump, but thrive. This episode focuses on the difference between relief and restoration, and will give you the chance to examine your choices to see if you are giving yourself temporary relief or bringing restoration to your mind.

ACTIVITY: Restoration OR Relief

Have feedback on this episode or any others? CLICK HERE or email us at
[email protected].

Music provided by, Purple Planet Music.