Becoming an adult is hard. So, it's no wonder that this period of our lives is also popularly associated with having a mental breakdown. In this next series, I am sitting down with mental health professionals and people that have made it their calling to help others overcome their mental health. It is my hope that this series will play a small part in breaking the stigma around mental health, remind and assure you that you are not alone, but before we get to the professionals, let's chat!