In this episode of #ThekinglyPodcast, I share how we often get in our own way and also state practical ways to recognise, confront, and break free from self-sabotage.A straight-to-the-heart solo episode to help you move forward with clarity and courage.

Timestamps:

(0:00) - Intro & Welcome back

(00:30) - Intro to the Subject: Self -Sabotage

(01:12) - The Biggest Battle is You vs You

(02:36) - Defining Self-Sabotage

(03:38) - The Subtle Voice of Self-Sabotage

(04:52) -  My Personal Story

(07:17) - Why People Self-Sabotage

(07:48) - Signs of Self-Sabotage

(09:16) - Practical Steps to Stop Self-Sabotage

(12:02) - Reflect on your dreams, values, and priorities and Be Bccountable

(13:17) - Books and Materials That will help you

(13:44) - An Action Question

(14:06) - Podcast Outro

Watch video version on YouTube channel: https://youtu.be/cDlSMXcZxos?si=KmAty8YNss23Lp-k

Read the full transcript here: (https://drive.google.com/file/d/1ynzyd8vkrtp7FgMH1BYrAChO1sKw40pW/view?usp=sharing)

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