This week I talk to Lisa Day Lewis, an Ayurvedic practitioner of Ahimsa Ayurveda.  Learn all about this ancient practice and how Lisa incorporates it into her daily life.

This week I talk to Lisa Day Lewis, an Ayurvedic practitioner of Ahimsa Ayurveda. Learn all about this ancient practice and how Lisa incorporates it into her daily life.

This week I talk to Lisa Day Lewis, an Ayurvedic practitioner of Ahimsa Ayurveda.&nbsp; Learn all about this ancient practice and how Lisa incorporates it into her daily life.

S1E18: Ayurveda

How do we find happiness in today's busy world? The trick is showing up for our mental and physical health each and every.  In this weekly podcast, we explore how we can care for our mental health each and every day.   The grass is greenest where you water it!

Health & Fitness

Mental Health

Education

Self-Improvement

How do we find happiness in today's busy world? The trick is showing up for our mental and physical health each and every. In this weekly podcast, we explore how we can care for our mental health each and every day. The grass is greenest where you water it!

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S1E18: Ayurveda

S1E18: Ayurveda