How is your screen time? Check it out before you listen to this episode, because in this episode Dr. Rubin and Dr. Pete address the advantages and disadvantages of social media in our lives and our mental well-being. Dr. Rubin shares her views and beliefs for not using social media and, in contrast, Dr. Pete has an active Instagram account (find him @officialdrpete). Tune in to learn what kind of relationship with social media might work best for you.