In this first episode, you are introduced to Dr. Pete Economou from New Jersey and Dr. Nikki Rubin from California. They met while training in New Jersey, and both practice 3rd wave cognitive behavioral therapies (CBT) where they use mindfulness-based interventions. Dr. Pete and Dr. Rubin quickly realized they were cut from the same cloth AND were quite different at the same time. Throughout WEMW you will find a blend of education and entertainment. Enjoy and nice to meet you!