Barbells & Bone Broth

S1E2 - Addressing Behaviors to Address the Addiction with Jessyca Reynolds


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Join Kelsey as she talks with Jessyca Reynolds about Food Addiction!
Jessyca has a powerful story about her food addiction - one you will definitely want to hear! After decades of struggling and attempts at help gone awry, Jessyca found a solution that worked for her.
But her solution is a two-parter - what you eat and modifying behaviors.
Tune in to this week's episode to meet Jessyca, hear her story, and learn practical steps to address your addiction!
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Barbells & Bone BrothBy Kelsey Albers

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