My Adventures in Healing

S1E2: Cracking Open


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Major life and identity transformations don’t just happen overnight; there are often key events or catalysts that begin the process of cracking open. My story is no different. 

So although 2017 was a pivotal year of cracking open for me, I want to start our journey by sharing some key moments that created foundational and existential ripples within me, in the 2 years leading up to 2017. 

These ripples really started the process of cracking me open. They would continue to expand and gain momentum in 2017 starting a process of transformation and healing that would change the course of my life.

In this episode I’m sharing:

  • The events that occurred in 2015 and 2016 that started this process of cracking open
  • The loss of an important family member which led to intense overwhelm, grief and a profound sense of failure & triggered me to evaluate patterns of perfectionism and themes of identity
  • THIS experience in my corporate job that allowed some light to start shining in the cracks
  • And my then-husband’s stage III cancer diagnosis and wellness journey coupled with the loss of a close friend…and how these events created ripples in my perspectives and beliefs about life


Jaime values connection and community. For information on how to connect to her directly or be in community…


Website: https://adventuresinhealing.co/

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My Adventures in HealingBy Jaime Lee Colyer