In this episode Taryn and Lecinda discuss all the avenues surrounding the hot topic that is self-love.  Taryn shares her feelings around self-love often getting a bad rep and how it might be perceived as selfish or self centred.

They delve deep why they believe that self-love might be at the pinnacle of health and wellbeing because without taking the time and filling up your own cup or cultivating the habits required to do that in the first place then how would people be able to show up fully present in their day-to-day roles, let alone achieve their life long goals...

This is a gem!  Allocate time in your diaries, you can thank them later!

Taryn shares her latest online workshop where she'll share 3 critical secrets to reclaiming your self-worth (and they're not what you think!)

CLICK HERE to register for the live workshop on the 25th of November.

Be sure to follow Taryn and Lecinda on social media to some real-life behind the scene of their day-to-day.

Taryn: Instagram | Facebook | LinkedIn

Lecinda: Instagram | Facebook | LinkedIn

Enjoy!