Sign up to save your podcasts
Or
Share S1E2 - Fitness Flow Podcast: Finding Motivation to Start
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S1E2 - Fitness Flow Podcast: Finding Motivation to Start
Episode Notes
Fitness Flow Podcast: Episode 2 – Finding Motivation to Start
In this episode, Jonathon and Carlos share how to build motivation, avoid beginner mistakes like burnout, and stay consistent on tough days. They talk about setting goals, finding support, and turning fitness into a lifestyle. Whether it's pushing through hard days or rewarding yourself without losing progress, they’ve got tips to keep you moving forward. Tune in for simple ways to start strong and stay motivated!
View all episodes
By LA Baddies Fitness ClubEpisode Notes
Fitness Flow Podcast: Episode 2 – Finding Motivation to Start
In this episode, Jonathon and Carlos share how to build motivation, avoid beginner mistakes like burnout, and stay consistent on tough days. They talk about setting goals, finding support, and turning fitness into a lifestyle. Whether it's pushing through hard days or rewarding yourself without losing progress, they’ve got tips to keep you moving forward. Tune in for simple ways to start strong and stay motivated!